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TikTok for Therapists: Building Trust in 60 Seconds or Less

September 4, 2025 • Written by: Breksey

You don’t need to go viral or dance on camera to attract clients.
But here’s the truth: if you’re not visible where people are already searching, you’re missing out. And today, that means TikTok. 

It’s a chance to build visibility, credibility, and trust in under 60 seconds.

Here’s how to make it work for you.

1. Choose a Narrow Focus

The most effective TikToks don’t try to cover everything. They answer one specific question.

Examples:

  • “What’s the difference between stress and burnout?”

  • “How long does therapy usually take?”

  • “One grounding exercise you can try right now.”

Specific > broad.


2. Speak in Everyday Language

Skip the jargon.  The people watching aren’t clinicians. They’re people wondering if therapy could help them.

Instead of “cognitive distortions,” say “the negative thought loops your brain gets stuck in.”

The clearer you are, the faster people connect.


3. Use Evergreen Ideas, Not Just Trends

Trendy sounds come and go, but practical tips last.
Educational videos on coping strategies, boundaries, or what to expect in therapy keep getting shared long after they’re posted.

Think of each video as a resource you’d want a client to stumble across months from now.

Examples:
  • Coping strategies

  • Boundary-setting tips

  • Demystifying therapy (what actually happens in a session)

A year from now, that same video can still bring the right client to your door.

4. Show Your Face, Not Just Graphics

Therapy is about connection. People want to see who they’ll be talking to.
You don’t have to overshare. A simple talking-head video with good lighting and a clear message is enough.


5. End With a Soft Call to Action

TikTok isn’t about hard selling. It’s about building trust.
Instead of “Book with me now,” try:

  • “Follow for more tips on setting boundaries.”

  • “If this sounds familiar, therapy can help.”

  • “Want to learn more? Check the link in bio.”

The right clients will take the next step when they’re ready.


6. Track and Tweak

Notice which videos get saves, shares, or comments. That’s your audience telling you what matters most.
Double down on those topics instead of trying to post about everything.


Final Thought:

TikTok isn’t about becoming an influencer. It’s about being findable and relatable to the people already looking for support.

A steady presence on the platform can help you fill your caseload with the right clients without adding another layer of stress to your week.

Want to spend less time chasing inquiries and more time seeing clients?

Breksey